Therapist insights for everyday struggles.

Notes From The Couch

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Couple feeling emotionally distant while sitting together on a couch.

Feeling distant from your partner doesn’t always mean your relationship is failing. A couples therapist explores the difference between normal seasons of disconnection and signs it may be time for support.

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Millennial parents laughing and communicating together.

Parenting while maintaining a strong relationship is tough. Learn real-life communication tips for millennial couples with kids from a couples therapist in Denver and Los Angeles to help you reconnect, argue less, and feel like teammates again.

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