Does life feel like a lot right now? You're constantly juggling—work, family, relationships, and a never-ending to-do list—and still somehow feeling like you are falling short.

- Hilary

Hi, I'm so glad you're here!

The anxiety shows up as racing thoughts, trouble relaxing, second-guessing yourself, or snapping when you don't mean to.

We all deserve to thrive and we were never meant to figure it out alone. Start your journey today.

Deep down, you just want to feel calmer, more confident and more like yourself again. That's where I come in. I am a licensed Marriage & Family Therapist with over 15 years of experience. I help women, moms, teens and couples who are tired of carrying it all alone.

I will support you through the process of healing, letting go of the things that are keeping you stuck and learning the tools needed to move forward with confidence and resiliency. 

Here, you'll find a safe, nonjudgmental space to be yourself and embrace the messy parts of life.

Get Started Today

Experienced Therapist in Denver and Los Angeles