welcome to
Hilary Goulding Therapy
Welcome to my practice. I am so happy you are here. I started Hilary Goulding Therapy to provide a different kind of therapy experience.
Too often clients would come to me after feeling frustrated with negative therapy experiences. Impersonal, big group practices. Difficulty getting a hold of the therapist and no call backs. Clients expressed feeling heard and understood but not challenged. Supported but not much progress being made.
Hilary
At Hilary Goulding Therapy, I offer boutique style therapy. Meaning, you receive highly individualized therapy provided directly by me. My practice is focused on overall whole-person wellness and not just crisis care. Here you will find a safe and supportive space and be met with warmth and authenticity. You will learn science-backed strategies to get you real results and receive the accountability you have been wanting.
Ready to start your therapy journey? I'd love to hear from you. You can reach me at 720-730-9064 or hilary@hilarygouldingtherapy.com.
Warmly,
Research Based
03.
I utilize evidence-based practices, which are approaches and techniques grounded in scientific research.
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My specialty and passion is Anxiety Therapy. I use Cognitive-Behavioral Therapy (CBT), which research proves is the most effective way to get you real relief.
Anxiety Specialty
04.
Support & Accountability
02.
I provide the right balance between offering unconditional positive regard and keeping you accountable to your goals.
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Highly Individualized
01.
Therapy should not be one-size fits all. Approach and strategies are specifically tailored to meet your needs.
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Convenient & Flexible
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Therapy needs to fit into your lifestyle. I offer in-person and virtual sessions, online scheduling and am easily reached via text/phone/email.
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Holistic Approach
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I focus on treating the "whole person" - mind, body and spirit. My work with clients goes beyond crisis care to facilitate empowerment, healing and growth in all areas of life.
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“I would absolutely recommend Hilary to anyone struggling with anxiety. She really got me. She is easy to talk to and very relatable. I am so glad I tried therapy, it changed my life!”
