In-Person in Greenwood Village, CO and Teletherapy across Colorado and California.
ANXIETY, MATERNAL MENTAL HEALTH & TEEN SPECIALIST
Hi, I'm so glad you're here!
Maybe from the outside, it looks like everything is working. But inside, you feel overwhelmed, anxious, or like you can't ever turn your mind off. The mental load of balancing a career, motherhood and a relationship has left you burned out and stuck in survival mode.
Or maybe it's your teen daughter who's struggling and you're lying awake at night wondering how to help her.
You're in the right place.
I'm Hilary, a Licensed Marriage and Family Therapist and I help high-achieving women and teens navigate anxiety, motherhood (infertility, pregnancy, postpartum, burnout, identity) and relationship challenges through a trauma-informed approach. I offer a space that feels safe, supportive and grounded—where you can slow down, feel understood and start to find your way forward.
You don't have to keep holding all of this on your own.
Helping teens navigate the ups and downs, quiet anxiety and build resilience.
Schedule Your Free Consultation
Supporting healing from trauma and anxiety to help you feel more at peace.
Locations:
Virtual
Schedule your free 20-minute phone consultation here:
We'll talk over the phone to determine if we're a good fit and get you scheduled.
We'll meet in-person or online and start your journey to healing, connection, and growth.
“I was nervous about starting therapy but Hilary made me feel so comfortable, heard and understood. She helped me understand where my anxiety comes from and how to finally get relief from it. I can't recommend her enough!”
“I am so grateful for Hilary. She helped me through some really tough postpartum times. She helped me feel like myself again!”